Monday, April 27, 2009

Accountability!!!

Today was a rough day as the little squirt slept in until 10am!! (and I woke her up!) So I didnt get to the Y as early as I wanted to. So we hit the ground walking..ha ha...and got there a bit after 1030a.m. I did 30 minutes on the treadmill and 50 or so crunches and then had to run to pay the electric bill how's that for fun!!!

meals today....

Snickers marathon bar for breakfast with a few swigs of water (its a protien bar..not a candy bar)

Lunch was a half of a Slabtown sandwhich shared with Emma (who knew she liked salami, herbed dressing and onions!) half a desert bar shared with Emma, it was a treat as we went out to lunch and a large water.

snacks today....a handful of peanuts and banana chips*bad* and a bowl of Special K cereal with dried strawberries. I was hungry today for some reason...no I am not pregnant...pms maybe!!! and a fudgesicle(sp)...darn it!

Dinner was the other half of sandwhich and desert was the leftover desert bar. and a lowfat yogut and a glass of water.

So that was my bad day. I was hungry and tired...pms...maybe!

Wednesday, April 22, 2009

Todays food.

Morning- 3 small blueberry pancakes with Emma and a huge glass of water
2 vanilla wafers (bad girl)

Lunch...kinda skipped..not on purpose..got caught up cleaning the house...
snack...nobake and half a piece of pumkin bread...I never splurge like this anymore..but we were at the hospital for Playgroup and I got my salad for dinner and I love love love their nobakes and I a shared the piece of bread with Emma..though she only had a bite and didnt care for it at the time. So yes I had the whole thing...Accountablilty Kim...I ate it.

Dinner- A yummy salad with chicken (everything Low-fat) It was from a co-worker and his wife who stopped by with their daughter and sil and grandson. It was called Thunder Salad..LMAO! Black Beans cause the "thunder" It was southwest style with corn and avacado and black beans and lowfat cheese..sooo good!
and another nobake for desert

snack a handful of honey wheat pretzels...and a huge glass of Ice Tea with 3 packets of sugar..32 oz. of liquid. Sugar is bad..but the tea was a tad strong.

That was my day...not a lot of food...I need to eat more fruit, veggies and more grains/protein.

Progress.....I think

My Y membership is coming along. I try to go 3-4 times a week. I do the circut (think curves) for 35 minutes or so...and then the treadmill for 20 minutes or so..and 10 minutes of stretching, crunches and other strength exercises. Can I see it working...not yet..I hate my belly..I have leftover baby jiggle. I was investigating a Belly band of somesort to hold it all in/sweat it off.....well..I can't find much about them. I guess I will keep plugging along. Someday. My eating habits have Changed the most. I am not longer eating Fast food (3 months I think..I can't remember the last meal at one)...unfortunately I need to eat more as I have really cut out what I eat. I skip meals..I know this is bad, it's a bad old habit I need to change..You have to eat to lose. DARN IT! I have been told that I am losing, but this past weekend My Grandma took two very unflattering pic's of me..and it was all I saw!! A flubby belly and face..YUCK!!! So I quickly deleted them and hope that in a few months I wont baulk at pic's. That is all for now. I have not forgotten..just have been busy.