One week away from the Y and I am feeling like I missed a YEAR! LoL. Darn sinus infection had me laid up and not able to do much except blow my nose and sneeze. I was in a lot of pain, but the Zpack has taken care of that! So I am back at the Y and working my tail off. I tried on a couple of pairs of Capri's from years past and the legs are loose and they fit in the waist...though some are bit tight. Darn baby weight! My tummy muscles are stretched out and are really hard to tighten up. In fact, this is SO gross, but people have witnessed this and it is true, my flabby belly has a list. It leans to the right. Honest to goodness. My right side has no tone and the left side does. When I was in labor I had the most intense burning pain in my right side. I have NO idea if this has anything to do with this, but I wonder. I keep working hard and praying that the results will show soon!!! I went to my Dr. and she didn't even see it. Jeez. My Daycare lady noticed that I look thinner right away. Oh well. You cant win them all right.
My diet is pretty simple these days.
I wake up feed Emma and we hit the road running. Stop for a protein bar and water and hit the Y. Home for lunch..something fast and simple. Soup, sandwich, fruit, veggies something along those lines...Dinner is small with fruit and veggies. I have stopped snacking for the most part, but I try to keep veggies around for those occasional cravings. I was bad this week and had a handful of Sour Cream and Cheddar chips...I took the rest of them and crushed them and threw them out. (someone left them after our Pizza Party) I also had a small cone today. Guilt...but I shouldn't be. I substituted that for a part of my lunch. Calories and fat all work out in the end. I did 40 minutes on the Treadmill today, 100 crunches and one time around on the circuit. A pretty good sweaty day!
Have a good Memorial Weekend!! Stay Healthy!
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You too! Sounds like a good week to me!!
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